Corn salad, also known as lamb’s lettuce, field salad or m âche, is a mild lettuce with faintly nutty flavour.
How to prepare
Wash the field salad thoroughly and dry them softly with a kitchen towel.
Buyer's and storage guide
Choose corn salads with small leaves and compact bundles.
To have the best results eat the lettuce on the day of purchase. If you want to storrage it you can keep it up to three days in a water free, open plastic bag.
Serving
Its mild, faintly nutty flavour corn makes it an increasingly chic addition to salads.
Substances
vitamin A (provitamin beta-carotene),
vitamin C,
calcium,
potassium,
iron,
folic acid
Recipes