Ingredients

  • 4 slices of fresh bread
  • Olive oil
  • 1 cup of baby spinach leaves
  • hummus
  • boiled egg
  • 1 half avocado
  • 2 tsp of pine nuts

Author of this recipe

Annelies Blaauwkamer

Annelies Blaauwkamer

Community organisation

So many variations are possible with salads, vegetables and dressings, so I never get bored eating them! Every season has it's own produce that can be used to prepare a new salad.Once in a... Read more

Start of your day with a delicious and nutritious breakfast. This salad sandwich is one of my favourite, the right ingredients, like hummus, avocado and spinach, they pair great together and they are a good basis for the rest of the day. Check the tips below if you lack time in the morning.

Total votes: 597

Preparation

  • Grill or toast the slices of bread with a little olive oil.
  • Roast the pine nuts until they start to colour. Boil the egg for 8- 10 minutes.
  • Spread hummus on 2 slices of bread and sprinkle some pine nuts on top.
  • Spread the avocado on the other 2 slices and put some slices of boiled egg on top.
  • Layer the slices like a club sandwich and add some baby spinach leaves in between. 

vegetables for breakfast

Tips from the author

Do you have little time to prepare your sandwich? Skip the roasting of the bread and skip the pine nuts. Boil the egg in advance, so you are ready to start layering your sandwich in the morning. 
This sandwich is even better when you add homemade hummus. It stays fresh for days in the fridge. 

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